Up to two-thirds of the human body is made of water — that's a lot of H2O! But where does all that water actually live in our anatomy, and why is it so important? In this episode, Rachelle and Nicole take a macro and a micro view of water in our bodies — where it lives, how it's organized, and how it keeps us moving with ease. They zoom in on the extracellular matrix and discuss some unexpected ways that tissue hydration contributes to stiffness and pain, and how massage therapists can impact the organization of water to create meaningful change for our clients.
Resources:
LAB COURSE: Journey into the MATRIX
www.anatomyscapes.com/MATRIX for more information about “Journey Into the MATRIX: the Fascial System” dissection lab workshop.
LAB COURSE: Dissection Lab Intensive
https://www.anatomyscapes.com/DLI for more information about the “Dissection Lab Intensive” lab workshop.
MINNESOTA NWHSU Massage Symposium, March 6-7, 2026: https://www.nwhealth.edu/continuing-education/massage-therapy-symposium/
ONLINE COURSE
Check out Understanding Fascia’s Role in Low Back Pain in the ABMP CE Library
https://www.abmp.com/learn/course/understanding-fascias-role-low-back-pain
Find out more about AnatomySCAPES!
Connect with us!
website: www.anatomyscapes.com
FB: facebook.com/AnatomySCAPES
IG: instagram.com/anatomyscapes
YouTube: youtube.com/@anatomyscapes
email: info@anatomyscapes.com
Are you a manual therapist ready to expand your clinical reach, deepen your effectiveness, and work with greater confidence?
Upledger CranioSacral Therapy addresses deep restrictions, supports neurological and fascial systems, and enhances whole-body function—by working with the body’s natural healing processes.
For over forty years, Upledger Institute International has led the field of CranioSacral Therapy—setting the global standard for education and clinical application. With trained therapists in more than 120 countries, CST continues to evolve through ongoing clinical experience and alignment with current scientific understanding.
CST integrates seamlessly into any manual therapy practice and supports common to complex and chronic conditions—orthopedic, neurological, pediatric, geriatric, and beyond.
Learn from our International Teaching Team—experienced clinicians who help you develop your skills, expand your clinical reasoning, and achieve greater clinical outcomes.
Begin your training for as little as one hundred dollars a month.
Find a class near you at upledger.com/courses or call 800-233-5880, extension 2—and begin your CranioSacral Therapy journey with the leaders who continue to shape the profession.
Website: upledger.com/courses
Email: upledger@upledger.com
Phone: 800-233-5880 Ext 2
Facebook: https://www.facebook.com/upledger.institute
Instagram: https://www.instagram.com/upledger_institute_intl/
YouTube: https://www.youtube.com/channel/UCSIFELbP6Jsp55cb9puZigQ
Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.
Website: anatomytrains.com
Email: info@anatomytrains.com
Facebook: facebook.com/AnatomyTrains
Instagram: www.instagram.com/anatomytrainsofficial
YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA
Precision Neuromuscular Therapy seminars (www.pnmt.org) have been teaching high-quality seminars for more than 20 years. Doug Nelson and the PNMT teaching staff help you to practice with the confidence and creativity that comes from deep understanding, rather than the adherence to one treatment approach or technique.
Find our seminar schedule at pnmt.org/seminar-schedule with over 60 weekends of seminars across the country.
Or meet us online in the PNMT Portal, our online gateway with access to over 500 videos, 37 NCBTMB CEs, our Discovery Series webinars, one-on-one mentoring, and much, much more! All for the low yearly cost of $167.50. Learn more at pnmt.thinkific.com/courses/pnmtportal!
Follow us on social media: @precisionnmt on Instagram or at Precision Neuromuscular Therapy Seminars on Facebook.
Heights Wellness Retreat is redefining whole-body wellness through an innovative, integrated approach to physical, mental, and emotional well-being. Built on more than two decades of Massage Heights expertise in massage and skin therapy, this next-generation wellness destination represents the evolution of our mission to transform lives through wellness.
At Heights Wellness Retreat, we believe every person is an unstoppable force, whether navigating daily demands, pursuing goals, or striving to be their best. This drives everything we do. We go beyond traditional spa services by creating a purpose-driven environment where wellness professionals are empowered, valued, and positioned to grow. With steady clientele, support, and a wellness-forward culture, Heights Wellness Retreat is where therapists build meaningful, sustainable careers while shaping the future of the wellness industry.
www.massageheightscareers.careerplug.com/jobs
www.heightswellnessretreats.com
https://www.instagram.com/heightswellnessretreat/
https://www.facebook.com/heightswellnessretreat/
Somatic Mindfulness helps massage therapists prevent physical and emotional burnout by integrating somatic principles into bodywork. Created by Fernando Rojas, LMT, PhD, Massage Hall of Famer, Master Somatic Therapist, Educator, and author of Embodied Presence & Attuned Touch, it teaches self-care as a professional skill so that the therapist’s own wellbeing becomes the method for creating the conditions for healing and clarity of purpose. Through continuing education workshops, somatic touch training, and mindful self-study, Fernando helps therapists work sustainably, communicate clearly, and rediscover meaning in their practice.
https://somaticmindfulness.co/
https://www.facebook.com/somatic.mindfulness
https://www.instagram.com/somatic.mindfulness/