Kristin Coverly sits down with peak performance coach and The Morning Hero founder Jarvis Levenson to discuss how intentional mornings can transform your mindset, productivity, and overall fulfillment. Jarvis shares his personal journey from burnout and rock bottom to rebuilding his life through his W.I.N. Formula: Wake Up Early, set Intentions, and No days off. Together, Kristin and Jarvis explore practical strategies for creating more time, avoiding burnout, and staying aligned with your goals, even in the middle of life’s whirlwind.
Jarvis is a peak performance coach, bestselling author, and founder of The Morning Hero. He developed a productivity formula that allowed him to get his work done by lunchtime so he could spend the rest of the day with his family. He teaches this system to help people improve their business while avoiding burn-out. Jarvis co-authored the book Peak Performance: Mindset Tools for Sales and wrote the recently released Every. Damn. Day. Learn more at The Morning Hero.com.
Resources:
Get Jarvis’ book here
Check out The Morning Hero app here
Website: themorninghero.com
Instagram: @the.morninghero
Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.
Website: anatomytrains.com
Email: info@anatomytrains.com
Facebook: facebook.com/AnatomyTrains
Instagram: www.instagram.com/anatomytrainsofficial
YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA
Precision Neuromuscular Therapy seminars (www.pnmt.org) have been teaching high-quality seminars for more than 20 years. Doug Nelson and the PNMT teaching staff help you to practice with the confidence and creativity that comes from deep understanding, rather than the adherence to one treatment approach or technique.
Find our seminar schedule at pnmt.org/seminar-schedule with over 60 weekends of seminars across the country.
Or meet us online in the PNMT Portal, our online gateway with access to over 500 videos, 37 NCBTMB CEs, our Discovery Series webinars, one-on-one mentoring, and much, much more! All for the low yearly cost of $167.50. Learn more at pnmt.thinkific.com/courses/pnmtportal!
Follow us on social media: @precisionnmt on Instagram or at Precision Neuromuscular Therapy Seminars on Facebook.
At Heights Wellness Retreat, we believe every person is an unstoppable force, whether navigating daily demands, pursuing goals, or striving to be their best. This drives everything we do. We go beyond traditional spa services by creating a purpose-driven environment where wellness professionals are empowered, valued, and positioned to grow. With steady clientele, support, and a wellness-forward culture, Heights Wellness Retreat is where therapists build meaningful, sustainable careers while shaping the future of the wellness industry.
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www.heightswellnessretreats.com
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