As a bodyworker, you are undoubtedly well-versed in helping others deal with their soft-tissue pain and stress, as well as customizing self-care recommendations to suit each client’s needs. In this Massage & Bodywork article by Mary Beth Braun, you’ll turn the focus on yourself and discover ways to build your own self-care plan. Please note that no CE hours are associated with reading this article.
Keen bodyworkers are always on the lookout for good information about body mechanics. We often focus only on the physical aspect of body mechanics and forget the cultural, psychological, and physiological factors that come into play for each one of us. In this Massage & Bodywork article by Marty Morales, we’ll take a holistic view of self-care and reduce stress while providing excellent care to clients. Please note that no CE hours are associated with reading this article.
Are you feeling overstressed or even burned out? If you answered “yes,” you’re not alone. This happens to many massage therapists. In this Massage & Bodywork article, practitioner Mary Beth Braun shares her insights from a long career in bodywork. Please note that no CE hours are associated with reading this article.